Showing posts with label Soups. Show all posts
Showing posts with label Soups. Show all posts

Sunday, February 7, 2010

Potato and Double Corn Chowder

 Sorry to post another soup recipe. My husband even really liked this and he is NOT a soup guy. :)You could definitely cut out the bacon to go vegetarian or save on fat. (But I think it's delicious!) Great crock-pot meal to have ready when you get home from church! Here's ours steaming away a few sundays ago!


1bag (16 ounces) frozen hash brown potatoes, (the little cubes)  thawed (4 cups)
1can (15.25 ounces) whole kernel corn undrained
1can (14.75 ounces) cream-style corn
1can (12 ounces) evaporated milk
1medium onion, chopped (1/2 cup)
8slices bacon, cooked and crumbled
1/2teaspoon salt
1/2teaspoon Worcestershire sauce
1/4teaspoon pepper

1.In 3- to 4-quart slow cooker, mix all ingredients.
2.Cover; cook on Low heat setting 6 to 8 hours (or High heat setting 3 to 4 hours) to develop flavors. 

1.In 3- to 4-quart slow cooker, mix all ingredients.
2.Cover; cook on Low heat setting 6 to 8 hours (or High heat setting 3 to 4 hours) to develop flavors. 
1.In 3- to 4-quart slow cooker, mix all ingredients.
2.Cover; cook on Low heat setting 6 to 8 hours (or High heat setting 3 to 4 hours) to develop flavors. 
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Six Can Chicken Tortilla Soup

This is by far the best all-from-cans dinner I've ever had! Make sure to serve with a little cheese, sour cream & tortilla chips! Great way to have a food-storage dinner!
Six Can Chicken Tortilla Soup Recipe from Allrecipes.com

I decided to just post the link so you can print from there! Let me know if this is a problem!

Saturday, January 23, 2010

Black Bean & Corn Soup

Serves 2

This one-pot wonder is easy to make and packs in 7g of fiber per serving!

1 15oz can black beans, drained and rinsed
1 14.5 can low-sodium Mexican stewed tomatoes, undrained
1 14.5 oz can low-sodium diced tomatoes, undrained
1 11oz can whole kernel corn, drained
4 green onions, sliced
1 small green pepper, sliced
4 ribs celery, diced
3 Tbsp chili powder
1 tsp. ground cumin
1 garlic clove, minced

Combine all ingredients in a slow cooker. Cover and cook 5-6 hours on HIGH.

Nutrition Facts: (per 1/8 of recipe)
Calories:120, Total Fat: 2g, Cholesterol 0mg, Sodium 480 mg, Fiber 7g