Hey gals! Sorry I've been slacking on the blog! Please, please, please send any ideas or recipes our way by e-mailing them to : 20thwardgals@gmail.com. Here are the ideas we talked about at the first meeting ( I know, it was a month ago!)
* Use frozen veggies! They usually have less salt and (in our opinion) taste a lot better than canned!
* When you get an abundance of veggies (think zucchini in the summer) puree them, freeze and then you can later add to recipes. Zucchini bread, anyone?
* You can add vegetables to lots of things you already make!
- cauliflower in mashed potatoes
- squash or zucchini in spaghetti or pasta sauce
- add to smoothies (the fruit hides the veggie taste)
*Use whole-grain pasta! Or if that seems to much, try half white & half wheat!
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